Elite Fit

Repeats every week every Sunday until Sun Feb 16 2014 except Sun Jan 19 2014.
Sunday, January 5, 2014 - 19:00 to 19:30

 

Elite Fit: (14-18 Years) Cardio/Fitness Workout which combines both tennis and non-tennis specific training. (Muscle building/calorie burning/cardio) I.e. abdominal work, rotational trunk movement, leg strengthening, speed and agility exercises.

View our Classes page for more information. Register for any class by calling the Tennis Center at 517-355-2209.