Skip: 05/18, 05/25
Elite Fit: (14-18 Years) Cardio/Fitness Workout which combines both tennis and non-tennis specific training. (Muscle building/calorie burning/cardio) I.e. abdominal work, rotational trunk movement, leg strengthening, speed and agility exercises.
View our Classes page for more information. Register for any class by calling the Tennis Center at 517-355-2209.